Living with diabetes can indeed have a negative impact on health, yet with proper management and lifestyle modifications, diabetes can be under control, and in some cases, it can be reversed.
However, when it is left untreated/uncontrolled, the blood sugar level shoots up and it can lead to a series of complications –from acute complications that happen at any time to chronic complications that develop over the years.
Acute Complications
Diabetic Ketoacidosis (DKA): It is often seen in individuals with type 1 diabetes, which arises from severe insulin deficiency, leading to elevated blood glucose levels and the accumulation of ketones.
Hyperosmolar Non-ketotic Syndrome (HNS): It is more prevalent in individuals with type 2 diabetes and the elderly, it is characterized by hyperglycemia however without ketone formation.
Chronic Complications
Elevated blood sugar levels contribute to the accumulation of fatty deposits in the blood vessels, leading to atherosclerosis. This condition narrows the arteries, hindering blood flow and increases the risk of heart-related complications.
Peripheral neuropathy affects the extremities, causing tingling, numbness, and pain in the hands and feet. Autonomic neuropathy, on the other hand, impacts the nerves that control vital functions such as heart rate, digestion, and bladder control.
Prolonged exposure to high blood sugar levels can damage the blood vessels in the retina, leading to vision impairment and, in severe cases, complete vision loss.
Can lead to diabetic nephropathy, a condition where the kidneys’ filtering units are damaged over time. This can result in kidney failure, necessitating dialysis or a kidney transplant for survival.
Susceptible to infections. Additionally, poor circulation and nerve damage can impair the body’s ability to heal wounds. Minor injuries, if not properly cared for, can result in serious infections, posing a risk of amputation in extreme cases.
Prevent Uncontrolled Diabetes Complications with Effective Diabetes Management
This includes,
- Focus on whole grains, lean proteins, fruits, and vegetables while limiting the intake of refined carbohydrates and sugars
- Practice aerobic exercises like walking, swimming, and cycling, as well as strength training
- Adhere to oral medications, insulin injections, or a combination of both as prescribed/instructed by the doctor
- Regular monitoring of blood glucose levels
- Manage stress levels
- Get adequate sleep
- Avoiding tobacco and excessive alcohol consumption
Besides this,
Prioritizing routine consultations with medical experts is important, especially when managing conditions like diabetes. Taking proactive steps to control and understand the nuances of diabetes can significantly minimize the risk of potential complications. For personalized guidance and comprehensive diabetes care, consider consulting with Dr. Mehta’s experienced physicians and diabetologists.
Make Smart Choices! Manage Diabetes For Healthy Living!!