“Break the fast with water and dates at iftar times.” Well, you’re probably familiar with this prophetic tradition. It’s not just a customary practice; it’s also a healthy choice that energizes you after a day of fasting. Whereas, it might be tempting to munch on those samosas, bhajis, and snacks. They taste good, but they’re […]
Summer Diet Tips: What To Eat And Avoid For A Healthy Summer
Summer is here!! As the sun shines brighter and the days get warmer, we tend to crave certain foods like fresh juices or even grilled meats or cool salads. But not all foods are good to eat during the summer. Because this season can bring problems like dehydration and other heat-related illnesses. Particularly, females may […]