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All Posts in Category: Blogs

Healthy Ramadan Fasting

Healthy Ramadan Fasting – FAQs

“Break the fast with water and dates at iftar times.” Well, you’re probably familiar with this prophetic tradition. It’s not just a customary practice; it’s also a healthy choice that energizes you after a day of fasting. Whereas, it might be tempting to munch on those samosas, bhajis, and snacks. They taste good, but they’re […]

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Summer Diet Tips

Summer Diet Tips: What To Eat And Avoid For A Healthy Summer

Summer is here!! As the sun shines brighter and the days get warmer, we tend to crave certain foods like fresh juices or even grilled meats or cool salads. But not all foods are good to eat during the summer. Because this season can bring problems like dehydration and other heat-related illnesses. Particularly, females may […]

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Shoulder Pain

Why Does Sitting In Front Of Computers Cause Shoulder Pain?

Shoulder pain is common as you get older due to tear and wear. However, young adults can also experience it due to injuries, accidents, or even underlying medical conditions. Notably, the prevalence of shoulder pain among IT professionals has become a common concern nowadays. Because of, Sitting in the same position for long durations will […]

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Heart Attacks Are More Common In Winter

Why Heart Attacks Are More Common In Winter?

While heart attacks can occur at any time of the year, winter presents unique challenges that can exacerbate cardiovascular issues. As the winter season sets in with its chilly temperatures and cool winds, it brings along not only the joys of festivities and cozy evenings but also certain health concerns, like heart problems, especially for […]

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Why Asthma Becomes Worse During Winter Season

Why Asthma Becomes Worse During Winter Season?

As winter sets in and the temperature drops, individuals with asthma often find themselves grappling with worsened symptoms. When having asthma, the airways swell up and become inflamed in response to certain triggers. The narrowed airways can’t take in much air, which is why individuals with asthma experience symptoms like sneezing, wheezing, shortness of breath, […]

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Water Breaking During Pregnancy

Water Breaking During Pregnancy | When & Why It Will Happen?

Pregnancy is a unique and personal journey filled with moments of anticipation, joy, and, at times, challenges. One aspect that unfurls the intricate dynamics of pregnancy is the phenomenon of water breaking. Water breaking, also known as the rupture of membranes (ROM), occurs when the amniotic sac, which surrounds and protects the developing fetus, breaks […]

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Low or high amniotic fluid

What Happens When Amniotic Fluid Is Too Low or High?

Similar to how you provide the necessary nutrients, love, and care for your baby post-birth, the amniotic fluid serves as nature’s way of creating a safe and supportive environment during the prenatal journey – maintaining the perfect balance around the fetus. Functions of Amniotic Fluid Include: Acts as a protective cushion, shielding the fetus from […]

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ectopic pregnancy

Can You Get Pregnant After An Ectopic Pregnancy?

An ectopic pregnancy occurs when a fertilised egg implants outside the uterus, typically in the fallopian tubes. It is considered to be a high-risk situation, which primarily happens because the fertilised egg can’t move down the fallopian tube into the uterus. Caused by the blockage or damage of the fallopian tubes because of the infection […]

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Uncontrolled Diabetes

Complications of Uncontrolled Diabetes: A Silent Threat to Health

Living with diabetes can indeed have a negative impact on health, yet with proper management and lifestyle modifications, diabetes can be under control, and in some cases, it can be reversed. However, when it is left untreated/uncontrolled, the blood sugar level shoots up and it can lead to a series of complications –from acute complications […]

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