Types of Vaginal Discharge and What they mean: Is It Normal and Safe?
Have you ever wondered what your vaginal discharge means? The colour, consistency and amount of discharge can tell a lot about any underlying conditions such as hormonal changes, ovulation, infections or simply your body’s way of cleansing itself.
One should understand the various types of vaginal discharge, what they mean and the colour of the vaginal discharge to determine if it requires a doctor’s consultation. When you have vaginal discharge, external causes such as food consumption and using cleansing products are also taken into account for the discharge you can have.
What is Vaginal discharge?
Vaginal discharge is a fluid that comes out of your vagina. The vaginal discharge is produced by the uterus, cervix and vagina which is made up of cells as well as good and bad bacteria. It’s the body’s way of protecting the vagina from various infections. It naturally cleans and lubricates the vagina and helps in fighting infection and bad bacteria. The cervix and vaginal walls naturally produce white discharge and it is referred to as vaginal discharge, cervical mucus, or leukorrhea. It acts as a defence against infections and keeps the vaginal area moist.
Additionally, depending on your menstrual cycle and whether you are taking birth control, vaginal discharge may increase or decrease. Irregular vaginal discharge can be caused by infection from various microorganisms. Women between the ages of 20 and 29 experience vaginal discharge. Typically, vaginal discharge is not a cause for concern unless there are changes in the discharge’s appearance or if it has an unpleasant odour, as these could be signs of infection or disease.
Different types of Vaginal discharge and what they mean:
The different types of vaginal discharge vary in appearance, texture and colour based on the phases a person is undergoing, such as the menstrual cycle, pregnancy, and menopause. Let’s get into the detailed types of vaginal discharge during these phases:
- Vaginal Discharge before the first Period/Puberty
Before the onset of menstruation, it is normal for a girl to experience vaginal discharge six months to one year prior to her first period. This is a sign that the girl’s body is preparing for menstruation.
- Vaginal discharge before menstruation
This is a natural process that occurs in the body. The normal vaginal discharge during this phase is known as leukorrhea, and it is common in people to have discharge before the menstrual cycle begins. Find the details of the vaginal discharge before periods in the blog as it follows.
- Vaginal discharge during Pregnancy
Vaginal discharge during Pregnancy is considered normal and usually increases near the childbirth. However, similar to discharge during other phases, it is important to monitor the colour and consistency. Consult a medical professional if you notice any blood or pink discharge while pregnant.
- Vaginal discharge during menopause
During menopause, hormonal fluctuations can affect vaginal discharge. It may present as either thin and watery or thick and creamy. Reduced estrogen levels and physiological stress can also influence the type of discharge produced by the body.
Vaginal discharge colour and what it means:
Vaginal discharge colour might reveal vital information regarding reproductive and vaginal health. The following are possible meanings for each colour:
| Colour | What it indicates | Medical Term |
| Clear | Normal and healthy if it’s clear | Leukorrhea |
| Clear and Watery | Normal and occurs throughout the menstrual cycle and especially after exercise | Leukorrhea |
| Clear and Stretchy | Normal and occurs during the ovulation phase | Cervical Mucus |
| White | Mostly normal, but it’s unusual if it’s clumpy, along with irritation and itching | Leukorrhea |
| Thick white or cloudy | Yeast infection | Vaginal Candidiasis |
| Foamy discharge | Yeast infection or sexually transmitted infections (STI) | Bacterial Vaginosis |
| Gray | Not normal as it also mostly has a foul odour while being discharged. | Bacterial Vaginosis |
| Brown | It could be older blood from a previous period or a miscarriage | Lochia |
| Blood red | Before or after the period | Breakthrough bleeding/Spotting |
| Pink | Early pregnancy, hormonal fluctuations or irritation from vaginal intercourse | Lochia |
| Red | Menstrual blood | Menorrhoea |
| Pale Yellow | Normal, and it may be due to dietary changes or supplements | Cervical mucus |
| Yellow or Green | Sexually transmitted infection | Trichomoniasis |
What are the vaginal discharge causes?
There are several factors that contribute to vaginal discharge, and a few may be caused by:
- Hormonal changes can be an important factor while experiencing vaginal discharge. The fluctuations in hormone levels during ovulation, pregnancy or menopause play a vital role in vaginal discharge.
- Infections like yeast infection, bacterial vaginosis, or sexually transmitted infections can also cause vaginal discharge.
- Hormonal contraceptives like birth control pills or patches can contribute to vaginal discharge secretions, where it’s the body’s response to the effects of the contraceptives.
- Poor vaginal hygiene like not washing the vaginal area properly or using harsh soaps or cleansers can harm the natural vaginal flora, which leads to the growth of infections. Wearing tight and non-breathable underwear traps the moisture, which leads to bacterial and fungal growth.
- High-stress levels affect hormonal balance, potentially resulting in vaginal discharge while processed foods and high levels of sugar intake also contribute to it.
- Sexual activity can introduce bacteria into the vagina but if proper hygiene isn’t maintained then it can lead to infections.
These are a few reasons for vaginal discharge but it can be healthy if proper vaginal hygiene is taken care of.
Why is there vaginal discharge before the period?
- It’s a natural process that occurs in the body and normal vaginal discharge is called leukorrhea, it’s very common in people to have discharge before the menstrual cycle begins.
- The number of days that a person can have discharge before their period begins can vary from person to person. Some may notice vaginal discharge for two or three days and some may even notice it up to a week before their period starts.
- One can also notice vaginal discharge in the second or third week after their period is over, as it indicates that one is in the ovulation phase or sexually aroused.
- During the time of ovulation the discharge or the cervical mucus is thin, clear and sometimes stretchy which indicates the consistency of raw egg whites. This release of the cervical mucus helps in sperm transportation and helps to know that the ovulation phase is approaching.
- Over time when the period is approaching, the discharge is thicker and creamier. It’s because of the high level of progesterone after ovulation.
- While, white, off-white or cloudy texture means that the estrogen levels are low when compared to the cycle’s follicular phase.
- In some women, the discharge might be low in volume as the body starts to prepare to shed the uterine lining. However, the colour and texture of the discharge should be noted and understood before coming to a conclusion.
What does too much vaginal discharge mean?
The amount and type of vaginal discharge may vary considering factors like age, menstrual cycle, contraceptive use and estrogen level. During the reproductive age in women which is probably around 15 to 49 years, the majority of the reasons for cervical mucus is caused by mixed microbial infection with bacterial vaginosis and is considered the most detected infection which results in an increased rate of too much vaginal discharge.
“Incidence of bacterial vaginosis is maximum (42.5%), followed by vaginal candidiasis (21.5%), other non-specific (17%) and trichomonas (8%)”. Sometimes, even using a tampon or menstrual cup can result in excessive yet normal vaginal discharge, but it is always good to consult a medical practitioner when you experience excessive discharge.
How to clean the vagina?
Maintaining vaginal hygiene is important for general health. The vagina is self-cleaned, but some tips to keep you healthy and yourself:
To maintain general health, vaginal cleanliness must be followed. Although the vagina cleans itself, the following advice can help you maintain its cleanliness and health:
- Wash the External Area only, to clean the vulva (the exterior), use lukewarm water and a light, unscented soap. Vaginal washes and branded vaginal cleansers are not necessary for cleaning the vagina. Douching should be avoided since it may disturb the vaginal bacteria’s natural balance.
- Cleanse Well to prevent bacteria from the anus from getting into the vagina, always wipe from front to back after using the restroom.
- Wear breathable undergarments to promote airflow and lessen the accumulation of moisture; choose cotton pants. Avoid wearing tight and synthetic pants.
- Change tampons and pads frequently to avoid infections, change tampons every 4 to 8 hours and sanitary pads every 4 to 6 hours. Menstrual cups should be emptied and cleaned as prescribed.
- Avoid scented products because scented soaps, wipes, powders, and sprays might irritate the vagina, so avoid using them.
- Maintain Hydration and a balanced diet. Toxins can be eliminated by drinking a lot of water. Healthy vaginal bacteria can be maintained by consuming yoghurt or other foods that contain probiotics.
- Engage in safe sexual behaviour to avoid infections, and use protection (condoms). After sexual activity, carefully wash the vaginal region.
- Consult a gynaecologist if you have any discomfort, itching, strange discharge, or an unpleasant odour.
Foods to stop vaginal discharge naturally
| Food | Intake method |
| Fenugreek seeds | White discharge can be avoided by consuming boiling fenugreek seeds. Fenugreek seeds can be boiled in 500 millilitres of water until the water is cut in half. After the water has cooled, consume it. |
| LadiesLadies’ finger | It’s an additional effective solution to the white discharge issue. Ladies’ fingers can be boiled in water and then churned in a mixer. Some women also soak their ladyfingers in yoghurt before eating them. |
| Coriander seeds | Soak some fenugreek seeds in water overnight, strain and consume them first thing in the morning when you’re on an empty stomach. One of the simplest and safest natural treatments for white discharge is this one. |
| Gooseberry | It can be consumed raw, powdered, or made into candy. White discharge can also be treated by frequently consuming amla. |
| Tulsi | You can consume it as it is, or grind it with some water and add honey to it, or you can have it with milk. |
| Guava leaves | You can boil some guava leaves in water and then consume them once they have cooled down if you have an itchy vaginal discharge. Consume this twice a day. |
| Pomegranates | Eating or consuming pomegranate juice is good for vaginal health. |
| Buttermilk and Curd | Consuming buttermilk and curd prevents yeast infections and balances vaginal pH. It also restores healthy vaginal flora and boosts immunity. |
Although vaginal discharge is a normal and necessary component of female reproductive health, it’s important to recognise its variations toin order to spot potential problems. Unusual changes in colour, consistency, or odour could be signs of infections or underlying health issues, even though typical discharge helps keep the vagina clean and balanced. By being aware of these symptoms and getting medical aid as soon as possible, problems can be avoided and general health can be guaranteed.
Our skilled OB-GYN doctors at Dr. Mehta’s Hospitals, Chennai, offer complete women’s healthcare, from standard checkups to cutting-edge gynaecological procedures. Our committed staff guarantees individualised and kind care whether you require advice on vaginal health, infection control, or reproductive care. Do not be afraid to seek professional guidance and peace of mind from our doctors if you are worried about the health of your vagina.
Frequently Asked Questions
Can using scented soaps or feminine sprays cause issues?
Yes, scented soaps and sprays can cause irritations and infections. So, it’s not necessary to use scented soaps and sprays to clean the vagina.
Should I clean the vagina more than twice a day?
No, it’s enough to clean your vagina once a day, preferably while taking a bath.
How does my diet affect my vaginal health?
Eating foods that are rich in fiber and probiotics can help you maintain a good vaginal health.
How to clean vagina after sexual practice?
Cleanse well with water and pat dry the area. Clean from front to back to avoid infections.
Can vaginal discharge cause an odour after sex?
Yes, after having sex the vaginal pH can change and can cause a mild odour for sometime. However, consult a doctor if the odour is persistent.
Can stress or hormonal changes affect vaginal discharge?
Yes, stress and hormonal changes can change the amount and consistency of the discharge.
