13 Types of Vaginal Discharge and What they mean: Is It Normal and Safe?

Have you ever wondered what your vaginal discharge means? The colour, consistency and amount of discharge can tell a lot about any underlying conditions such as hormonal changes, ovulation, infections or simply your body’s way of cleansing itself.

One should understand the various types of vaginal discharge, what they mean and the colour of the vaginal discharge to determine if it requires a doctor’s consultation. When you have vaginal discharge, external causes such as food consumption and using cleansing products are also taken into account for the discharge you can have.

What is Vaginal discharge?

Vaginal discharge is a fluid that comes out of your vagina. The vaginal discharge is produced by the uterus, cervix and vagina which is made up of cells as well as good and bad bacteria.

It’s the body’s way of protecting the vagina from various infections. It naturally cleans and lubricates the vagina and helps in fighting infection and bad bacteria. The cervix and vaginal walls naturally produce white discharge and it is referred to as vaginal discharge, cervical mucus, or leukorrhea. It acts as a defence against infections and keeps the vaginal area moist. 

13 Different types of  vaginal discharge colour and what it means:

Vaginal discharge can vary in colour and texture, and each variation may indicate a different condition or phase of the menstrual cycle.

The different types of vaginal discharge vary in appearance, texture and colour based on the phases a person is undergoing, such as the menstrual cycle, pregnancy, and menopause. Let’s get into the detailed types of vaginal discharge during these phases:

• Vaginal Discharge before the first Period/Puberty 

Before the onset of menstruation, it is normal for a girl to experience vaginal discharge six months to one year prior to her first period. This is a sign that the girl’s body is preparing for menstruation.

• Vaginal discharge before menstruation 

This is a natural process that occurs in the body. The normal vaginal discharge during this phase is known as leukorrhea, and it is common in people to have discharge before the menstrual cycle begins. Find the details of the vaginal discharge before periods in the blog as it follows.

• Vaginal discharge during Pregnancy 

Vaginal discharge during Pregnancy is considered normal and usually increases near the childbirth. However, similar to discharge during other phases, it is important to monitor the colour and consistency. Consult a medical professional if you notice any blood or pink discharge while pregnant. 

• Vaginal discharge during menopause 

During menopause, hormonal fluctuations can affect vaginal discharge. It may present as either thin and watery or thick and creamy. Reduced estrogen levels and physiological stress can also influence the type of discharge produced by the body.

Additionally, depending on your menstrual cycle and whether you are taking birth control, vaginal discharge may increase or decrease. Irregular vaginal discharge can be caused by infection from various microorganisms. Women between the ages of 20 and 29 experience vaginal discharge. Typically, vaginal discharge is not a cause for concern unless there are changes in the discharge’s appearance or if it has an unpleasant odour, as these could be signs of infection or disease.

What are the vaginal discharge causes?

There are several factors that contribute to vaginal discharge, and a few may be caused by:

• Hormonal changes during ovulation, pregnancy, or menopause are a key factor in vaginal discharge.
• Infections like yeast infection, bacterial vaginosis, or sexually transmitted infections can also cause vaginal discharge. 
• Hormonal contraceptives like birth control pills or patches can increase discharge as the body responds to these hormones.
• Poor hygiene practices using harsh soaps, not cleaning properly, or wearing tight, non-breathable underwear, can disrupt natural vaginal flora and trap moisture, leading to bacterial or fungal infections.
• High stress levels and diets high in processed foods or sugar can affect hormonal balance and contribute to discharge.
• Sexual activity can introduce bacteria into the vagina but if proper hygiene isn’t maintained then it can lead to infections.

These are a few reasons for vaginal discharge but it can be healthy if proper vaginal hygiene is taken care of.

Why is there vaginal discharge before the period?

• It’s a natural process called leukorrhea, very common before menstruation begins.
• The timing varies, some notice discharge 2-3 days before their period, while others may see it up to a week prior.
• Vaginal discharge also appears 2-3 weeks after your period during ovulation or when sexually aroused.
• During ovulation: Discharge is thin, clear, and stretchy (like raw egg whites), helping sperm transportation and signaling ovulation is near.
• Before your period: Discharge becomes thicker and creamier due to high progesterone levels after ovulation. White, off-white, or cloudy texture indicates lower estrogen levels.
• Some women may have less discharge as the body prepares to shed the uterine lining. Always note the color and texture to understand what’s normal for you.

What does too much vaginal discharge mean?

Vaginal discharge varies based on age, menstrual cycle, contraceptive use, and estrogen levels. In women of reproductive age (15-49 years), bacterial vaginosis is the most common infection causing excessive discharge.

“Incidence of bacterial vaginosis is maximum (42.5%), followed by vaginal candidiasis (21.5%), other non-specific (17%) and trichomonas (8%)”. Sometimes, even using a tampon or menstrual cup can result in excessive yet normal vaginal discharge, but it is always good to consult a medical practitioner when you experience excessive discharge.

How to clean the vagina?

Maintaining vaginal hygiene is important for general health. The vagina is self-cleaned, but some tips to keep you healthy and yourself:

To maintain general health, vaginal cleanliness must be followed. Although the vagina cleans itself, the following advice can help you maintain its cleanliness and health:

• Wash external area only – Use lukewarm water and mild, unscented soap on the vulva (external area). Avoid douching or vaginal washes as they disrupt natural bacterial balance.
• Wipe front to back after using the restroom to prevent bacteria from spreading.
• Wear breathable underwear – Choose cotton over tight, synthetic fabrics to reduce moisture buildup.
• Change menstrual products regularly – Tampons every 4-8 hours, pads every 4-6 hours, and menstrual cups as directed.
• Avoid scented products because scented soaps, wipes, powders, and sprays might irritate the vagina, so avoid using them.
• Maintain Hydration and a balanced diet. Toxins can be eliminated by drinking a lot of water. Healthy vaginal bacteria can be maintained by consuming yoghurt or other foods that contain probiotics.
• Practice safe sex – Use protection and wash the vaginal area gently after sexual activity.
• Consult a gynaecologist if you have any discomfort, itching, strange discharge, or an unpleasant odour.

Foods to stop vaginal discharge naturally

Although vaginal discharge is a normal and necessary component of female reproductive health, it’s important to recognise its variations toin order to spot potential problems. Unusual changes in colour, consistency, or odour could be signs of infections or underlying health issues, even though typical discharge helps keep the vagina clean and balanced. By being aware of these symptoms and getting medical aid as soon as possible, problems can be avoided and general health can be guaranteed.

Our skilled OB-GYN doctors at Dr. Mehta’s Hospitals, Chennai, offer complete women’s healthcare, from standard checkups to cutting-edge gynaecological procedures. Our committed staff guarantees individualised and kind care whether you require advice on vaginal health, infection control, or reproductive care. Do not be afraid to seek professional guidance and peace of mind from our doctors if you are worried about the health of your vagina.

Frequently Asked Questions

1.Can using scented soaps or feminine sprays cause issues?

Yes, scented soaps and sprays can cause irritations and infections. So, it’s not necessary to use scented soaps and sprays to clean the vagina.

2. Should I clean the vagina more than twice a day?

No, it’s enough to clean your vagina once a day, preferably while taking a bath.

3.How does my diet affect my vaginal health?

Eating foods that are rich in fiber and probiotics can help you maintain a good vaginal health.

4.How to clean vagina after sexual practice?

Cleanse well with water and pat dry the area. Clean from front to back to avoid infections.

5.Can vaginal discharge cause an odour after sex?

Yes, after having sex the vaginal pH can change and can cause a mild odour for sometime. However, consult a doctor if the odour is persistent.

6.Can stress or hormonal changes affect vaginal discharge?

Yes, stress and hormonal changes can change the amount and consistency of the discharge.