Yoga After Heart Issues: Safe Practices for Cardiac Recovery
The recovery of the heart needs patience and wise decisions. Heart patients can benefit from yoga as a gentle, relaxing practice, but only under medical guidance, especially after a heart-related health event. The article discusses how heart patients can benefit from safe yoga to promote healing, alleviate stress, and restore strength in a well-organized, comforting […]
How Smoking Affects the Heart: The Hidden Link Between Cigarettes & Heart Disease
While most people know smoking harms the lungs, fewer realise its silent and serious impact on the heart. Cigarettes damage not just your lungs but also disrupt your cardiovascular system. Many people associate smoking with lung problems, but it’s even more harmful to the heart and blood vessels. Smoking silently damages the body, and symptoms […]
Heart Attack vs. Heart Palpitations: Understanding the Key Differences and the Warning Signs
In today’s fast-paced world, it’s natural to feel concerned when your heart doesn’t feel quite right. Heart palpitations and heart attacks are often confused with one another. Although both can be frightening, they differ significantly in character and seriousness. By understanding their differences, symptoms, and causes, you’ll be better equipped to seek the right treatment […]
TAVR vs MitraClip: Which Heart Procedure Is Right for You?
Minimally invasive heart procedures such as TAVR and MitraClip are changing how doctors treat valve-related issues, particularly in elderly patients. In Chennai, where awareness of heart health is growing, understanding the differences between these procedures can help patients and families make informed treatment choices. Difference Between TAVR vs Mitraclip? Both are minimally invasive heart procedures […]
6 Types of Cardiac Stress Tests: Treadmill, Nuclear, Echo & More
If your doctor has recommended a cardiac stress test, there’s no need to worry; it simply checks how well your heart functions under stress. These tests are commonly used when someone has symptoms like chest pain, shortness of breath, or risk factors such as diabetes or high blood pressure. Thanks to advancements in cardiac care […]
Stress & Heart Connection – How Stress Impacts Heart Health
Stress is something we all face in our lives, either as a result of work, relationships, or even our daily life tasks. However, were you aware that chronic stress can affect your heart health as well? Gaining knowledge about the relationship between stress and heart health can make you sufficiently motivated to follow the steps […]
What Is a Heart Attack? Understanding the Signs, Causes, and Prevention
The health of our hearts has become an increasing concern for many Indian families, especially with the evolving nature of our lifestyles, rising stress, and changing dietary patterns. Staying informed can help you recognize symptoms early, understand the causes, and take meaningful steps to protect your heart. What Is a Heart Attack? A heart attack, […]
The Ultimate Guide to the Cardiology Department: Diagnosis, Prevention, and Future Innovations for a Healthy Heart
Understanding how the cardiology department works can make a big difference in how we care for our hearts. This comprehensive guide breaks down how heart specialists diagnose and treat heart conditions, prevent future risks, and adopt new technologies to improve patient outcomes. Whether you’re someone dealing with heart-related issues or simply want to learn more […]
Heart-Healthy Foods: What to Eat for a Stronger Heart
Your heart begins with what you eat. As heart complications rise in India, especially among young adults, making the right food choices can go a long way in preventing heart-related issues. This guide walks you through the most heart-healthy foods, ideal dietary habits, and what to avoid, all presented in a simple and encouraging way […]
Symptoms of Heart Attack
A heart attack is a critical medical emergency, and recognizing the symptoms early can save lives. Often, people ignore mild or unusual signs, delaying treatment and increasing risk. This guide outlines the warning signs of heart attacks in both men and women, explains less obvious or “silent” symptoms, and offers guidance on what to do […]
