7 Foods to Avoid if you have a Kidney Disease
Kidneys play a crucial role in maintaining overall health by eliminating waste, balancing fluids, and supporting key body functions. When the kidney is compromised, the body may struggle to control some of the minerals, salt, fluids, and toxins. Healthy food options are necessary in these instances. Kidney-friendly diet assists in preserving the work of the […]
How to Prepare Your Body for Orthopedic Surgery
Orthopedic surgery can be a life-changing step toward restoring mobility and living a pain-free life. However, if you are planning a joint replacement surgery, ligament reconstruction, or orthopedic implant removal surgery/procedure, taking time to prepare your body may help make the recovery process faster and easier. We shall see how this is possible with the […]
Vaginal Discharge During Pregnancy: What’s Normal vs When to Worry
When you are pregnant, your body undergoes many hormonal and physical changes – vaginal discharge is not an exception. It might be a worrying fact, but in the vast majority of instances, it is a natural indication that your body is safeguarding you and your baby. However, it is important to know what is normal […]
7 Types of Orthopedic Surgery
Our bones and joints help us move, stay active, and remain independent. However, comfort and mobility can sometimes be affected by age, trauma, or lifestyle-related stress. Orthopedic surgery will assist in regaining the strength, stability, and movement, enabling individuals to resume their normal lives without pain. Our skilled orthopedic surgeons use advanced technology and compassionate […]
Early Pregnancy Care: First Trimester Do’s and Don’ts
The first trimester, your first three months, is one of the most sensitive and exciting phases of pregnancy. Your body begins adjusting to hormonal shifts while your baby’s major organs start developing. Knowing the right do’s and don’ts early on can make a meaningful difference to your health and your baby’s development. What Happens in […]
How to Manage Heavy Menstrual Bleeding (Menorrhagia): Causes & Treatments
Periods are a normal part of a woman’s life, but sometimes menstrual bleeding becomes heavier or longer than usual. Many women ignore this, thinking it is normal, but persistent heavy bleeding can affect daily activities and lead to fatigue or anemia. Heavy menstrual bleeding, also known as menorrhagia, is a common condition that affects millions […]
Dr Mehta’s Hospitals Wins ‘Best Patient Safety Initiative’ at the 4th CII WR Health Innovation Awards 2025
Dr Mehta’s Hospitals is proud to announce that we have been awarded the “Best Patient Safety Initiative” at the 4th Confederation of Indian Industry Western Region Health Innovation Awards 2025, held on 9 September 2025. Our winning project, “Early Warning Scoring System to Reduce Code Blues,” reflects our commitment to building a proactive, data-driven patient-safety […]
How Long Hours of Sitting Are Damaging Your Spine (And What You Can Do About It!)
Spending long hours at our screens has quietly changed the way we use our bodies. While it may feel comfortable, sitting for extended hours puts constant pressure on the spine and the muscles that support it. Over time, long sitting hours reduce spinal strength, flexibility, and posture. The good news is that these effects can […]
Ovarian Cysts in Women: Types, Symptoms & When to See a Doctor
An AIIMS study estimated that one in every four Indian women may develop ovarian cysts. The prevalence of Polycystic Ovary Syndrome (PCOS) also varies across regions, affecting around 4–22% of women. Ovarian cysts are fairly common among women of reproductive age. In most cases, they are harmless and disappear on their own. However, not all […]
Pediatric Orthopedic Problems: Protecting Bone and Joint Health in Children
A healthy child’s strong bones and flexible joints form the foundation of an active lifestyle.Children rely on their musculoskeletal system in their daily lives, whether in learning to walk or in sports. However, like adults, children too can develop orthopedic issues that need timely care. The good news is that most conditions can be managed […]
