10 Common Orthopedic Problems and How to Prevent Them

Illustration showing an elderly man sitting on a chair with highlighted pain areas in the hip and spine, representing orthopedic issues. Text on the image reads “10 Common Orthopedic Problems & How to Prevent Them” with Dr. Mehta’s Hospitals logo at the top.

Pain in the knee, back, neck, or shoulder is common, but most can be treated effectively with early intervention.. Have you ever wondered what orthopedic care is and how it can help you? This guide explains the most frequent orthopedic issues, how to avoid them, and when to visit a specialist. What Are Orthopedic Problems […]

Planning for Pregnancy: Nutrition, Lifestyle & Expert Gynecologist Guidance

Pregnant woman cooking healthy food surrounded by vegetables, symbolizing nutrition, lifestyle, and gynecologist guidance for pregnancy planning – Dr. Mehta’s Hospitals.

Preparing for pregnancy is one of the most important stages in a woman’s life. It is not just about conception but about building a strong foundation for both mother and baby.. Pre-pregnancy planning involves proper nutrition, a healthy lifestyle, and consulting a gynecologist before conception. With proper guidance, couples can confidently embark on this journey. […]

Bone Health and Vitamin D: What Orthopedic Doctors Recommend

Bone Health and Vitamin D: What Orthopedic Doctors Recommend – Dr. Mehta’s Hospitals illustration showing vitamins A, B, C, and D promoting bone strength.

Our body is built on the bones, which provide us strength, mobility and protection. Bone health is even more significant as we age. Many individuals may have low bone density or joint issues without realizing that the key to stronger bones can be simple, maintaining a balance of Vitamin D and calcium. In this article, […]

Can Poor Posture Lead to Permanent Spine Damage? A Doctor’s Perspective

A doctor’s illustration showing correct sitting posture at a desk with ergonomic angles, alongside the text “Can Poor Posture Lead to Permanent Spine Damage? A Doctor’s Perspective” and the Dr. Mehta’s Hospitals logo.

Poor posture has become a silent health issue today due to busy schedules, frequent use of mobile phones, and lack of physical activity.. While it may not seem harmful initially, poor posture over time can put unnecessary stress on the spine. The most common questions that patients have are: Is bad posture a reason something […]

Vaginal Health: Hygiene, Care & Common Myths Explained by Gynaecologists

Dr. Mehta’s Hospitals banner about vaginal health, hygiene, care, and common myths explained by gynaecologists.

A lot of Indian women are uncertain about how to care for their vagina safely. Although often spoken about with hesitation, it is an important aspect of overall well-being. Vaginal health is no longer just about hygiene, but also comfort, confidence, and the elimination of unnecessary suffering. With the right knowledge, vaginal hygiene can be […]

Hormonal Imbalances in Women: Causes & Management

Hormonal imbalance in women – causes and management.

Hormonal imbalance in women is more common than many realize. Irregular periods, mood swings, skin issues, and other physical or emotional challenges often occur due to fluctuating hormone levels. The positive news is that most imbalances can be managed with timely medical guidance and healthy lifestyle choices. What Is a Hormonal Imbalance in Women? Hormones […]

Jaundice in Newborns: Symptoms, Causes & Treatment

Parents concerned about newborn jaundice with baby crying on changing table – symptoms, causes, and treatment explained by Dr. Mehta’s Hospitals.

The birth of a newborn is the purest moment of joy, but babies may face a few common health concerns, with one of the most common ones being jaundice in newborns. It is a mild condition that causes the baby to develop a yellowish tint on the skin and eyes, and is common in most […]

A Comprehensive Guide to Orthopedics & Sub-Specialities: Conditions, Treatments, & Emerging Innovations

a comprehensive guide to orthopedics

Orthopedics is a medical discipline dedicated to diagnosing and treating conditions of the musculoskeletal system, which includes bones, joints, muscles, and ligaments essential for human movement. Orthopedic care helps patients maintain mobility, independence, and quality of life, from treating simple fractures to advanced joint replacements. At Dr. Mehta Hospitals, our team of orthopedic specialists provides […]

Dr. Nabeel Nazeer Conferred Fellowship of the International College of Laparoscopic Surgeons (ICLS)

Dr. Mehta’s Hospitals is proud to announce that Dr. Nabeel Nazeer, Deputy Head of Department, Minimal Access & General Surgery, has been admitted as a Fellow of the International College of Laparoscopic Surgeons (ICLS). This prestigious recognition underscores Dr. Nabeel Nazeer’s outstanding contributions in the field of advanced laparoscopic and robotic gastrointestinal surgery, as well […]

Yoga After Heart Issues: Safe Practices for Cardiac Recovery

Vector illustration of a person practicing yoga for cardiac recovery with heart health hydration and fitness icons along with the title Yoga After Heart Issues Safe Practices for Cardiac Recovery and Dr Mehtas Hospitals logo

The recovery of the heart needs patience and wise decisions. Heart patients can benefit from yoga as a gentle, relaxing practice, but only under medical guidance, especially after a heart-related health event. The article discusses how heart patients can benefit from safe yoga to promote healing, alleviate stress, and restore strength in a well-organized, comforting […]