How to Manage Heavy Menstrual Bleeding (Menorrhagia): Causes & Treatments
Most women experience changes in their menstrual flow at some point, but in some cases, it becomes heavier and lasts longer than usual. This condition is known as menorrhagia, or heavy menstrual bleeding, and it can affect daily life and cause discomfort. The good news: it can be managed with the right awareness and treatment. […]
Dr Mehta’s Hospitals Wins ‘Best Patient Safety Initiative’ at the 4th CII WR Health Innovation Awards 2025
Dr Mehta’s Hospitals is proud to announce that we have been awarded the “Best Patient Safety Initiative” at the 4th Confederation of Indian Industry Western Region Health Innovation Awards 2025, held on 9 September 2025. Our winning project, “Early Warning Scoring System to Reduce Code Blues,” reflects our commitment to building a proactive, data-driven patient-safety […]
How Long Hours of Sitting Are Damaging Your Spine (And What You Can Do About It!)
Spending long hours at our screens has quietly changed the way we use our bodies. While it may feel comfortable, sitting for extended hours puts constant pressure on the spine and the muscles that support it. Over time, long sitting hours reduce spinal strength, flexibility, and posture. The good news is that these effects can […]
Ovarian Cysts in Women: Types, Symptoms & When to See a Doctor
An AIIMS study estimated that one in every four Indian women may develop ovarian cysts. The prevalence of Polycystic Ovary Syndrome (PCOS) also varies across regions, affecting around 4–22% of women. Ovarian cysts are fairly common among women of reproductive age. In most cases, they are harmless and disappear on their own. However, not all […]
Pediatric Orthopedic Problems: Protecting Bone and Joint Health in Children
A healthy child’s strong bones and flexible joints form the foundation of an active lifestyle.Children rely on their musculoskeletal system in their daily lives, whether in learning to walk or in sports. However, like adults, children too can develop orthopedic issues that need timely care. The good news is that most conditions can be managed […]
Regular Prenatal Checkups Are Crucial for Mother & Baby
One of the most important phases in a woman’s life is preparing for a healthy pregnancy. Besides emotional care and family support, prenatal care plays a vital role in ensuring the safety of both the mother and the baby. Prenatal checkups are more than routine visits, they are a preventive approach to maintaining health, avoiding […]
10 Common Orthopedic Problems and How to Prevent Them
Pain in the knee, back, neck, or shoulder is common, but most can be treated effectively with early intervention.. Have you ever wondered what orthopedic care is and how it can help you? This guide explains the most frequent orthopedic issues, how to avoid them, and when to visit a specialist. What Are Orthopedic Problems […]
Planning for Pregnancy: Nutrition, Lifestyle & Expert Gynecologist Guidance
Preparing for pregnancy is one of the most important stages in a woman’s life. It is not just about conception but about building a strong foundation for both mother and baby.. Pre-pregnancy planning involves proper nutrition, a healthy lifestyle, and consulting a gynecologist before conception. With proper guidance, couples can confidently embark on this journey. […]
Bone Health and Vitamin D: What Orthopedic Doctors Recommend
Our body is built on the bones, which provide us strength, mobility and protection. Bone health is even more significant as we age. Many individuals may have low bone density or joint issues without realizing that the key to stronger bones can be simple, maintaining a balance of Vitamin D and calcium. In this article, […]
Can Poor Posture Lead to Permanent Spine Damage? A Doctor’s Perspective
Poor posture has become a silent health issue today due to busy schedules, frequent use of mobile phones, and lack of physical activity.. While it may not seem harmful initially, poor posture over time can put unnecessary stress on the spine. The most common questions that patients have are: Is bad posture a reason something […]
