The journey of women entering the corporate world and pursuing careers outside of the home has been a significant and positive societal shift. It has opened up opportunities and empowered women to achieve their professional aspirations. However, achieving work-life balance is essential. Failing to do so, i.e., extending working hours, being stressed, and neglecting personal […]
Manage Work-Life Balance: Find Ways To Relieve Hypertension
In today’s fast-paced and demanding work environment, stress has become an unfortunate companion for many professionals. While occasional stress is a natural response, chronic work-related stress can have severe consequences for our health if left unaddressed. One of the most significant health risks associated with prolonged work stress is hypertension. This article aims to shed […]
