, Author at Dr.Mehta's Hospitals

Top 5 Ways: How To Boost Your Immune System?

Your immune system plays an important role in protecting your body from infections and illnesses. If you find that you’re getting sick more often and staying sick for extended periods, it may be an indication of a weakened immune system. Can The Office Environment Weaken The Immune System? We spend the majority of our active […]

Premenstrual Syndrome: How To Deal With Mood Swings Of Women?

You might feel happy at one moment, like singing along to your favorite song. But after a few minutes/hours, you might feel irritated and shed tears for no reason. This is most likely because of hormonal fluctuations that happen before and/or during a period. Characterized by physical and emotional symptoms—known to be Premenstrual Syndrome! You […]

Do Men Have Hormonal Imbalances?

When we think of hormonal imbalances, the first thing that often comes to mind is that women experience them during menstruation, pregnancy, or menopause. But did we know that men can experience hormonal imbalances too? The consequences can be just as significant, yet they are overlooked. This occurs when the body produces too much or […]

Why Maintaining A Good Sitting Posture Is Important?

Long working hours often lead to spending too much time sitting at a desk with poor sitting posture, and unfortunately, this has become the norm. Due to this, health issues can arise, which ultimately affect overall health and well-being. Therefore, it is essential to maintain a good sitting posture at your workplace. Here’s the go-to […]

Cardiac Problems in Young Men Are on the Rise?

The rise in cardiac problems among young men, even in their 30s and 40s, is a cause for concern. It’s now no longer uncommon to see individuals as young as 25 grappling with high blood sugar levels, and heart attacks are striking as early as the age of 35. Yet, we can reverse this alarming […]

Prolonged Sitting Consequences & Ways To Prevent Them

In today’s digital age, many of us find ourselves sitting for extended periods each day. Whether it’s at work, during our commute, or while relaxing at home, prolonged sitting has become a common aspect of our daily lives. On a daily basis, a significant portion of our day at the office goes like working at […]

Can Stress and Prolonged Work Hours Impact Fertility?

The journey of women entering the corporate world and pursuing careers outside of the home has been a significant and positive societal shift. It has opened up opportunities and empowered women to achieve their professional aspirations. However, achieving work-life balance is essential. Failing to do so, i.e., extending working hours, being stressed, and neglecting personal […]

Manage Work-Life Balance: Find Ways To Relieve Hypertension

In today’s fast-paced and demanding work environment, stress has become an unfortunate companion for many professionals. While occasional stress is a natural response, chronic work-related stress can have severe consequences for our health if left unaddressed. One of the most significant health risks associated with prolonged work stress is hypertension. This article aims to shed […]

How To Prevent Back Pain From Sitting At An Office Desk?

In our tech-driven world, sitting has become the daily norm for many. Whether it’s at a desk in the office or lounging on the couch at home, the sedentary lifestyle has taken its toll. This excessive sitting isn’t just a comfort issue; it’s a health concern. The undeniable truth is that all this sitting can […]

Prevent Diabetes to Break The Chain Of Health Complications

In the fast-paced world of modern work, health often takes a back seat to professional commitments. Yet, as the relentless rise of diabetes continues, working professionals must be acutely aware of the potential consequences of neglecting their health. Taking effective steps to prevent diabetes is necessary in order to break the chain of health complications. […]

All posts by admin

Top 5 Ways: How To Boost Your Immune System?

Premenstrual Syndrome: How To Deal With Mood Swings Of Women?

Do Men Have Hormonal Imbalances?

Why Maintaining A Good Sitting Posture Is Important?

Cardiac Problems in Young Men Are on the Rise?

Prolonged Sitting Consequences & Ways To Prevent Them

Can Stress and Prolonged Work Hours Impact Fertility?

Manage Work-Life Balance: Find Ways To Relieve Hypertension

How To Prevent Back Pain From Sitting At An Office Desk?

Prevent Diabetes to Break The Chain Of Health Complications

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