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All Posts in Category: Blogs

Appendicitis

Appendicitis: When To Worry About Stomach Pain In Children?

Many parents might have heard this from their children “Maa, I’m having a stomach pain and I can’t even get out of bed. Can I take a leave?” This is a common excuse children give when they don’t want to go to school because they haven’t finished their homework or studied for exams. Parents often […]

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Can Fetus Hear What The Mother Is Listening To?

Can Fetus Hear What The Mother Is Listening To?

Mom’s general conversation with her baby in the womb:   “Hello, my little one! Mommy loves you so much. I can’t wait to hold you in my arms and kiss your tiny cheeks. Your dad is too excited to meet you. Both of us are taking good care of you. And you’re going to be […]

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Heart Attack

How To Live Healthy After A Heart Attack?

Our hearts are like trusty guardians, working non-stop to keep us going. Yet, going through your first heart attack is a heartfelt wake-up call that you are not prioritizing the care your heart deserves. To highlight, most people come through their first heart attack. After that, the major question that arises will be… “How do […]

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Dehydration In Summer

Dehydration In Summer – Here’s How To Stay Hydrated

Do you experience headaches frequently during the summer months? Many people do feel the same, and one reason for this could be dehydration. When our bodies don’t have enough water to function, they might show prominent signs indicating dehydration, including Headache, Dry tongue & mouth, Flushing of the skin, Fatigue & extreme tiredness, Dizziness, Muscle […]

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Healthy Ramadan Fasting

Healthy Ramadan Fasting – FAQs

“Break the fast with water and dates at iftar times.” Well, you’re probably familiar with this prophetic tradition. It’s not just a customary practice; it’s also a healthy choice that energizes you after a day of fasting. Whereas, it might be tempting to munch on those samosas, bhajis, and snacks. They taste good, but they’re […]

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Summer Diet Tips

Summer Diet Tips: What To Eat And Avoid For A Healthy Summer

Summer is here!! As the sun shines brighter and the days get warmer, we tend to crave certain foods like fresh juices or even grilled meats or cool salads. But not all foods are good to eat during the summer. Because this season can bring problems like dehydration and other heat-related illnesses. Particularly, females may […]

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Shoulder Pain

Why Does Sitting In Front Of Computers Cause Shoulder Pain?

Shoulder pain is common as you get older due to tear and wear. However, young adults can also experience it due to injuries, accidents, or even underlying medical conditions. Notably, the prevalence of shoulder pain among IT professionals has become a common concern nowadays. Because of, Sitting in the same position for long durations will […]

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Heart Attacks Are More Common In Winter

Why Heart Attacks Are More Common In Winter?

While heart attacks can occur at any time of the year, winter presents unique challenges that can exacerbate cardiovascular issues. As the winter season sets in with its chilly temperatures and cool winds, it brings along not only the joys of festivities and cozy evenings but also certain health concerns, like heart problems, especially for […]

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Why Asthma Becomes Worse During Winter Season

Why Asthma Becomes Worse During Winter Season?

As winter sets in and the temperature drops, individuals with asthma often find themselves grappling with worsened symptoms. When having asthma, the airways swell up and become inflamed in response to certain triggers. The narrowed airways can’t take in much air, which is why individuals with asthma experience symptoms like sneezing, wheezing, shortness of breath, […]

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