“Hale and Hearty, Living Healthy in the New Normal” by Cardiologist Dr. Vivek Muthukumarasamy, Article published in Chennai Express.
Dr. Vivek Muthukumarasamy in this article talks about health and safety procedure to be followed in a new normal. People staying at home in this pandemic are not exposed to the virus but can be affected by other health conditions. Lack of medical check-up and even poor exercise routines can cause cardiac disease and high blood pressure. Cardiologists advise people to eat healthy foods and some physical workouts to keep themselves active for a better way of living.